We know kids. We know Yoga.
Music naturally embraces the two.
Our founder’s background in child development, education and yoga has led her to develop this kids’ yoga program that meets the needs of kids, families and classrooms in thoroughly unique ways.
Sing Song Yoga® is a kids’ musical yoga program in which song lyrics instruct children how to get into the poses. The music holds the children’s attention for longer periods of time allowing the kids to more thoroughly enjoy the natural benefits of yoga.
Some Benefits of Kids’ Yoga
- help calm children for bedtime
- stress reduction, relieve anxiety
- physically refocus sibling rivalry
- use excessive energy productively
- can help children gain self-confidence
- build coordination, balance, and skill level
- strengthen, stretches and tones the body
and for school…
- provide purposeful brain breaks
- help prepare students for tests
- help refocus students between lessons
- reenergize groggy students
- can help improve focus and concentration