Posts Tagged ‘gratitude’


Gift of Movement for Kids – Kids Yoga!

Here are some unique gift ideas for the kids in your life that will help keep them moving over the winter months — kids’ yoga is the gift that keeps on giving throughout the year!

Here’s a quick video of some ideas to gift Sing Song Yoga!  Happy Holidays!

 

Gift Idea Number One:

If the children in your life have access to an iPhone, iPad, iPad mini or an iPod Touch, you could put together this simple gift package:

gift card package 1

 

  • $25 iTunes Gift Card to attach to this printable Sing Song Yoga Gift Flyer which together allows your child to download the Sing Song Yoga App and own all poses and sequences
  • Yoga mat
  • could add in yoga clothing (comfortable t-shirt and pants)

Gift Idea Number Two:

  • Sing Song Yoga DVD (can order here)
  • Yoga mat
  • could add in yoga clothing (comfortable t-shirt and pants)

Gift Idea Number Three:

  • Sing Song Yoga DVD (can order here)
  • $25 iTunes Gift Card to attach to this printable Sing Song Yoga Gift Flyer which together allows your child to download the Sing Song Yoga App and own all poses and sequences
  • Yoga mat
  • Yoga clothing (comfortable t-shirt and pants)

Links mentioned in video:

 

screenshot:

Screen Shot video

This entry was posted on Tuesday, November 26th, 2013.
Posted in Parenting, Sing Song Yoga.
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Sing Song Yoga Kids Yoga App – Teacher Testimonial

Thank you Kathy for sharing your experiences with using the Sing Song Yoga Kids Yoga App with your students! We so appreciate you taking time out of your busy life to do so!

Click on the video below to hear what Kathy has to say about her experiences:

“I’m a reading specialist in an elementary school. I service developing readers grades K-5th. I started using the Sing Song Yoga app this year as a way to transition my students from their regular classroom into the more intense instruction that I give them. For the first few minutes of our thirty minutes together we [do one of the poses]. The students are completely relaxed and very quiet. Then we go into our instruction and I can tell as a result of the Sing Song Yoga that they are much focused and calm and centered. My students enjoy it so much that when we walk… to my classroom… they ask me… what pose are we going to do today? I highly recommend the Sing Song Yoga [Kids Yoga] App to any age elementary student”

Thanks again Kathy!

 

 

This entry was posted on Tuesday, November 19th, 2013.
Posted in Benefits of Yoga, Education, Sing Song Yoga.
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Gratitude Before the Storm

I could barely utter the word seizure ever since a decade ago when my 30-something-year-old brother had an unexpected seizure, never having had one before.  So recently when my 20-month-old little man had a febrile seizure it was scary to say the least.  A febrile seizure is one brought on by a fever in very young children and are typically benign.  It helped immensely that I was aware of this type of seizure and felt assured that he would be fine while going through the challenge.  Frightening but manageable.

My husband and I, over the week or so prior to the seizure, had been increasingly forgetting to stay in the moments of gratitude with our quite active twin toddlers.  We were tending to get wrapped up in the moments of chaos with things being knocked over, pulled down, dumped out, torn up and thrown over our deck.  The chasing, redirecting, reminding and repeating were dominating our thought process as well as our conversations.

Everett in sand

After the seizure that day we were more than grateful to see our little man coming around to being himself again.  We were thrilled to say “yep, our little dude is back to himself” when he chucked a stuffed animal across the room to initiate a game of catch.  I’d never been so grateful for the flinging of a toy!

IMG_8943

As a whole we do strive to stay in the moments and enjoy this stage of life.  We do stop and simply take in the moments much of the time.  But often times we allow our mindfulness to dwindle, getting caught up in the busyness of life, until something forces us to remember to do so.

Not only is life precious, but it’s the tiny moments that make it so.  Striving to live in gratitude and fully experience these little moments, in the absence of a storm, is fully worth striving for!

This entry was posted on Wednesday, September 4th, 2013.
Posted in Parenting.
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