Sing Song Yoga® with Andrea Swiger

Sing Song Yoga® is a kids’ musical yoga program in which song lyrics instruct children how to get into the poses. Our founder’s background in child development, education and yoga has led her to develop this kids’ yoga program that meets the needs of kids, families and classrooms in thoroughly unique ways.

Andrea Swiger

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Some Benefits of Kid’s Yoga

• stress reduction, calming, relieve anxiety
• can help children gain self-confidence
• build coordination, balance, and skill level
• strengthen, stretches and tones the body

Two Class Options: Parent & Child and Classic

Parent/Child Sing Song Yoga® (ages 2-6)

This fast-paced, 30-minute, child-centered class is best suited for the youngest yogis and includes yoga poses, yoga-based activities and songs to tie it all together. Parents and kids sign up for this class together.

Thursdays 9:30 am – 10:00 am

• Sept 22, 29, Oct. 6, 13, 20
• Jan. 5, 12, 19, 26, Feb 2

Sing Song Yoga® Classic (ages 6-11)

This class is geared toward elementary age kids and includes our traditional SSY poses taught through song and yoga-based activities. Whether you’ve never done yoga or have experienced different kinds, come try out this unique method.

Thursdays 10:30 am – 10:00 am

• Oct. 27, Nov. 3, 10, 17, Dec. 1 (skip Nov. 24)
• Feb. 23, March 2, 9, 16, 23

*parent discretion regarding the best class for each individual 6-year-old. The parent/child class has a more overall playful feel to it and the classic class tends to focus a bit more on yoga alignment.

Contact Andrea: