Posts Tagged ‘Animal yoga poses’

Kids Yoga App – Create and Save Your Own Animal Sequence

So much fun to be a Yogi Artist within the Sing Song Yoga app for kids, creating masterpiece sequences to enjoy again and again! Here is a quick pic tutorial on creating and saving an Animal Sequence with your kids or students! Have a blast!

Like a yogi painter… Create!! Press, hold and drag animal poses to the Sequence Canvas while keeping these guidelines in mind. Each pose is color coded within the app. The color at the top of each pose picture indicates the influence each pose has on the nervous system:

yellow = neutral
red = energizing
blue = calming

It is most often recommended to order the poses in this way

neutral or energizing poses (beginning)
energizing poses (middle)
calming poses (ending… Savasana is most often the last pose).

Press Save icon on the bottom of the home screen and name your sequence.

Find your saved sequences behind the home screen by pressing the “saved” icon in the top left of the home screen. And return to your custom sequence anytime you wish! Have fun and let us know if you have any questions or ideas! And we would love to hear about some of your Animal Sequence creations on our Facebook page or on Twitter.